For Teeners: How to Make Sure You’re Always Active and Healthy

Life as a teener gets more complicated. When you were small, most of the time, your parents worried about stuff for you. When you grow everything becomes different; you start to worry about your clothes, your music, your friends, you education—you begin to worry about everything. It’s a part of growing up and it’s only normal. One thing you should be worried about too is how to stay healthy. Here are some tips to keep you in the pink of health, the same when you were little. Choices count When choosing what to eat,…

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