Lower Back Pain: Osteopathic and preventative medicine
Lower back pain is one of the most common reasons that people consult with a health professional, such as a doctor, physical therapist, or osteopath. Unfortunately for all of us, there are many mechanical ‘weak’ points in the spine due to our upright posture and these areas easily accumulate the strains of day-to-day life, not to mention acute injuries. For many of us, even by our late twenties and early thirties there can be wearing of the joints and stiffening of the spinal muscles. Of course, these are normal changes…
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