Stress Management: Dr. Mike Evans and the Single Most Important Thing for Stress
As much as you’d want to avoid it, stress is simply such an effective invasive thing that you usually have no idea how to remove it from your life. It’s not what controls your life, though; that privilege belongs to you. A Change in Outlook This is acknowledged as the greatest way to combat stress. We are often overcome by it because we tend to think of it as unavoidable. You should think of ways to avoid it or, often, replace it with a more positive line of thought. This could also make you…
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